How can we know what we are supposed to eat? Stop letting people who love money and profit from sickness and disease teach you how to eat, and listen to Mother nature. The rules are the same for every species and they couldn't be simpler: eat what you like, and eat it in its natural state. That's it. This is what every species since the beginning of creation has done. Now, what can you eat and enjoy in its natural state? If nature made it edible, it's food. If nature made it inedible, it's not food. We get into error when we make inedible things edible by altering and denaturing them.

The #1 Killers of Human Beings

Flesh

People swear they love eating the rotten flesh off of the carcasses of murdered animals and the blood, parasites and fecal waste in it. They say it tastes delicious. But if it tasted delicious, they wouldn't cook it. They cook it because it's nasty and inedible in its natural state. They also wouldn't put seasonings and sauces on it to make it taste good if they really liked the way it taste. They do these things because they don't like it. They use sorcery, what people refer to as cooking, to make it taste good so they can eat it. People say well humans have eaten flesh for thousands of years and that's true. But what they fail to mention is humans have also suffered from cancers, heart diseases and diabetes for thousands of years and flesh causes all these diseases and more, in HUMANS, not other animals who were designed to eat flesh. In fact, flesh today has been listed as a carcinogen and it's in the same catgeory as cigarettes and asbestos. Eating flesh is arguably the number one cause of death for human beings because it's a main cause of heart disease and specifically artherosclerosis, which is plaque build up in the arteries. This plaque is made of things like fat and cholesterol which are dominant in an animal's flesh just as it is in ours. We wouldn't pour animal fats down our sink drain because we know it would eventually clog our pipes but billions of us are pouring these same fats into our bodies and they do the same thing to our arteries as they do to sink drains. Billions of people are suffering from diseases and premature death because they are not eating things in their natural states. Everyone who has died from disease, since the beginning of creation died because they were not eating things in their natural state. Flesh has always been one of the main killers of humanity and is linked to infectious diseases from contaminated flesh, chronic diseases, neurodegenerative conditions, and vascular diseases such as: E. coli infection, Salmonella infection, Shigella infection, Campylobacter infection, Clostridium perfringens infection, Bovine Spongiform Encephalopathy (BSE), Trichinosis, Scrapie, ischemic heart disease, pneumonia, diverticular disease, colon polyps, diabetes, gastro-oesophageal reflux disease, gastritis and duodenitis, gallbladder disease, colorectal cancer, prostate cancer, breast cancer, lymphoma, stomach cancer, pancreatic cancer, stroke, heart failure, abdominal aortic aneurysm, intracranial aneurysm, Alzheimer's disease, dementia, depression, non-alcoholic fatty liver disease, asthma, and more. 

Sugar

Another one of the main killers of human beings is artificial sugar. These artificial sugars are used to draw people away from eating what nature made and trick them into eating things made my men whose business it is to make things for people to eat. But these people are motivated by greed and their love for money. Nature doesn't have any agenda and nature gives us good foods to eat free of charge. What they have done in most of our lives is replace nature. It would be like if you as a child stopped eating at home, stop eating what your mother makes and only ate from your friend's house and only ate what they made. Making something to eat is a peculiar thing because mother nature has already made everything for us to eat and it's delicious but humans are ungrateful and don't want it. NAture produces foods for us to eat for free but humans would rather pay to eat things that are not food. Nature provides for us all but we have been tricked into believing otherwise. This wouldn't be possible without sugar though because humans are fruit eaters by nature and this means we love the taste of sweet foods. Fruit is the only thing on the planet that is naturally sweet that you can make a meal of. There are not many things we will eat or drink if it's not sweet.  humans who love money have exploited this and they put sugar in everything to mimic charateristics of fruits. White sugar is the first of many processed, artificial sugars and it was created around 2,500 years ago. Sugar is linked to diseases such as type 2 diabetes, heart disease, liver disease, kidney disease, obesity which is not a disease, high blood pressure, dementia, certain types of cancer, weight gain, heart attacks, strokes, inflammation, nerve damage, damage to blood vessels and organs over time, makes your skin wrinkled and so much more. It's another drug and a poison to our bodies. Just think, if you didn't eat these artificial sweeteners, what would your eating and drinking look like? And if you only satisfied your sweet tooth with the foods nature provides to satisfy your sweet tooth, how different would your eating be? How much healthier would you be? If humans had not invented artificial sugars, we would be eating a lot more fruits, possibly fruits exclusively like I have been doing for the past 2+ years.